| 時間 Time | 05/13 (Sat) – 05/19 (Mon) | 05/20 (Tue) |
| 04:45 | 起板 Wake up | |
| 05:15 – 06:05 | 禪修 Meditation | |
| 06:30 – 07:45 | 早齋、出坡 Breakfast/Chores | |
| 08:00 – 08:50 | 指導方法 Method Instruction | 答疑 、迴向 (團體照) Q&A, Closing Ceremony, Group picture |
| 09:00 – 09:50 | 禪修 Meditation | 恢復場地 Cleaning |
| 10:00 – 10:50 | 禪修 Meditation | 10:00am 離營 Check out |
| 11:05 – 13:50 | 午齋、出坡、休息 Lunch/Chores/Break | |
| 14:00 – 14:50 | 禪修 Meditation | |
| 15:00 – 15:50 | 指導方法 Method Instruction | |
| 16:00 – 16:50 | 禪修 Meditation | |
| 17:00 – 17:50 | 禪修 Meditation | |
| 18:00 – 18:50 | 盥洗 Personal Time | |
| 19:00 – 19:50 | 禪修 Meditation | |
| 20:00 – 20:50 | 禪修 Meditation | |
| 21:00 | 安板 Bedtime – Lights Out | |
| 註： 5/12（Fri）：6:00PM 舉行行前說明會。 禪修期間，每日幫忙兩堂齋飯之善後、環境清潔等坡事，工作範圍將在行前說明會上公布。 Note: 5/12 (Fri): A briefing will be held at 6:00PM to cover important meditation retreat rules and assigned daily chores to ensure the venue clean and tidy. |